Studies have shown that FAR infrared sauna sessions can burn upwards of 600 calories while you relax. As the body works to cool itself, there is a substantial increase in the heart rate, cardiac output, and metabolic rate, causing the body to burn more calories.
Long-term cryotherapy activates a process in the body called cold-induced thermogenesis. Leading to an overall loss of body mass particularly around the waist by an average of 3 percent. It also helps with increasing your metabolic rate. A 3-minute cryotherapy session can burn between 500 and 800 calories.
PEMF is a cellular exercise that stimulates microcirculation. This allows blood to flow to different areas, promoting the “melting” or burning of fat.
Studies have shown that exposure to red light therapy causes the adipocytes to release triglycerides, resulting in reduced volume and a measurable loss of fat.
As little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol.
Hydromassage increases a person’s range-of-motion which promotes health as well as weight loss.
NanoVi’s structured water molecule treatment (also known as exclusion zone water/ EZ water can provide additional benefits when paired with infrared saunas, red light therapy or PEMF therapy.